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the advantages of eating vegetables

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the advantages of eating vegetables

the advantages of eating vegetables


how many advantagable do you know about eating vegetables ?


1, fight inflamation.


eating vegetables can help you to fight the chronic inflammation


2, improve blood pressure


3, up  your fiber


4, help to improve your eye sight


5, help your skin younger


6,reduce risk of heart disease


7, benifit for blood suger


8, reduce risk of cancer


9, keep  your brain young


10, improve your immune health




Pub Time : 2023-02-02 11:32:06 >> News list
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